In today’s fast-paced world, peak performance is no longer just a goal—it’s a necessity. Whether you’re a student juggling exams, an athlete pushing physical limits, or a gamer mastering strategic gameplay, your brain and body need the right fuel to excel. Enter omega-3 fatty acids, a powerhouse nutrient renowned for its cognitive and physical benefits. … Continue reading Omega-3 for Peak Performance: What Happens If You Take It Every Day as a Student, Athlete, or Gamer?